I'm Tiffany
I Get Your Struggle...
from one woman to another
As a Health Coach, I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: I give my clients the wellness education, tools, and resources that they need to feel happy, healthy, and confident in managing life’s pressures.
Life wasn't always like this for me! I struggled for years with Chronic Lyme Disease and along with that came a lot of shame, despair, and hopelessness. I was at my heaviest weight ever, always tired, too ashamed to be in pictures and I was shoving my body into two sizes too small, but I refused to go up another size,
My health got so bad that I was taking a pharmacy worth of medications and was told "If you don't lose weight, you're going to die" LIFE itself flashed before my eyes, and at that very moment, RISING HEALTH LLC was born!!
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I embarked on a very skeptical health journey and after a few months of consistency and a change in mindset, I lost 45 pounds. I felt better than I had in years!!!
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If you are feeling a certain kind of way, get in touch and let's get you started!
My Journey
When I began this journey in 2020, never did I ever think 1. it would be possible and 2. would I ever be able to maintain the weight loss and sustain the eating habits. I've done BOTH! You can too! It's not been easy and there's been many ups and downs, disappointments and many failures along the way, but when led by someone who is truly invested in you and your health, and given the proper tools, you will succeed!
One thing to remember is that success comes with determination, patience and self-love.
Health is NOT a 30 Day Diet, it's a daily practice
Testimonials
Here what clients have to say:
I'm doing great! This program is perfect for someone like me who doesn't enjoy cooking but wants to eat healthy. This has definitely given me my motivation back! - Thanks Tiffany!!
J. Stival
This program is amazing! I am the type of person who is successful when I'm told what to eat and when and this is the right answer for me! I'm learning so much along the way too about nutrition and my body!
C. Cripps
The recipes are so easy, affordable and fit nicely into my busy lifestyle and my husband, the picky eater, and I get to enjoy our healthy dinners together! We love it!